This is a backport of:
-  #7059
- #7071

For:
- #7039


  Introduce a new lighthouse endpoint that allows a user to force a pseudo finalization. This migrates data to the freezer db and prunes sidechains which may help reduce disk space issues on non finalized networks like Holesky

We also ban peers that send us blocks that conflict with the manually finalized checkpoint.

There were some CI fixes in #7071 that I tried including here

Co-authored with: @jimmygchen  @pawanjay176 @michaelsproul